You can find me at my gym, For Fun Sport in Hillegom, every day giving trainingssessions and personal advice about food and diet. I also train people for competitions

End of February Venice Beach, CA Meeting with Charles Glass to talk over the upcoming competition season Early March Ohio, Columbus Arnold Invitationals 16-19 March Paris, France Working at the International Fitness Expo for my sponsor Performance together with Gustavo Bardell Mid April tot end May Venice Beach, CA Preparations for the California Pro Show End of May through beginning of June Denver,Colorado Shawn Ray Pro Show