Today I have added new pictures to my Gallery. These were taken by Bill Dobbins during ower trip from LA to Las Vegas.

In two days part 2 will be online. The Black and White series will be online two days after part 2

Enjoy :)

Just a few more days and it`s time to go to Venice beach again. I`m going to work with my trainer Charles Glass and make all the plans for the upcoming competitions.
A week after my meeting with Charles I will fly to Ohio to be at the Arnold Classic. I have to write an article about it for one of the Dutch Magazines....so I will be in the mediapit :)

On Sunday I will leave for home. The weekend after I arrive home I will be working at a booth for my sponsor Performance Nutrition in Paris. I`m looking forward to being there.

I will keep you guys posted

Mas

Now you can see me and Charles Glass in action at the fitshow.
If you would like to see this episode just click the following link, enjoy.....
http://link.brightcove.com/services/player/bcpid428915634?bclid=301789789&bctid=428947811

Seasonal greetings from me to you. May all your hopes and dreams come true in 2007.

For those of you who want to print my christmas card, you can download it here.

I`m so happy to anounce I have a new sponsor
PERFORMANCE Nutrition will help me with all the knowledge and products to be even better than before.

I know we are going to make a great team and 2007 will be a great year.

Altough the results at the Dutch Grand Prix were not as I hoped for, it was a awesome day.
I know I`m in my best shape ever right now and I`m so happy my friends and familly could see me on stage.
I want to thank each and everyone who helped me to achieve this physique...

It`s almost time to present my self to the Dutch audiance. It's been a while since they saw me in contest shape.
My prep went very well, I have been working with Charles Glass, the difference in my fysiek is huge.
At the Olympia I have been working at the BOSS booth and I have done a lot of shoots, one with Bill Dobbins in the desert.

This month I'm in American Curves and the Ironmanmagazine

Finally the time is there to leave for LA again. Tomorrow ( sept 5th) I will arrive in LA. I will do the rest of my competition preparations there under guidens of Hany my nutritionist and also this time Charles Glass will help me with my workouts. So my ass will be kicked while I`m there.
After my time in LA I will go to the Olympia and work there for the company BOSS. Earlier I was in there magazine BodyTalk and now I will be working for them.
october 3rd I will be back in Holland and I will be competing, hopefully in my best shape ever, october 8th in AMsterdam
Wish me luck

Soon the pictures that where taken at Malibu Beach will be added to the Gallery. so stay tuned :-))

I just received an email from my friend Alexis Ellis. She told me my picture (which was taken bij Bill Dobbins) is in the summer edition of American Curves. They have a special Glutes edition. :-))
I think it`s so awesome and I`m so happy to be in this magazine.